Most people have heard or read about the Cabbage Soup diet. It is a lose weight quickly type diet and is not sustainable over a long period of time. It is intended to be a short term loss of weight and does not need long term stabilization. This diet has inspired many other hypo-caloric based diets.
What is a hypo-caloric based diet?
It is a diet that is centered on the number of calories consumed.
The cabbage soup diet is based on the principle that you can eat as much as you want of this soup that is low in calories and fat, and rich in vitamins.
The length of this diet is supposed to be 7 days, and advocates of it claim that you can lose 10 lbs in those 7 days. These experts are clear to say that Continue Reading This Post »
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Tags: cabbage soup diet, Cabbage Soup Recipe, diet and weight loss, how to cook cabbage soup, how to prepare cabbage soup, lose weight
Although the medicinal properties of cabbage are well-known, many people do not make it a part of their regular diet. Studies suggest that cabbage should be on our table two to three times a week. However, because flatulence can be a problem, many people stay away from this beneficial vegetable.
Did you know that in the middle ages this vegetable was called the “poor man’s medicine”? Few vegetables provide as many benefits for our health as does cabbage, unfortunately in today’s society, people prefer relying on medications rather than nutrition. I am not suggesting that you should throw away your medications, far from it, only that in some case cabbage could really help.
There are many ways to eat cabbage, one of the easiest is to make cabbage soup.
The primary benefit of cabbage is its ability to reduce the incidence of colon cancer. Studies have shown that people in countries where cabbage is a common nutriment there is little incidence of colon cancer. This is due to the high fiber content of cabbage and to its chemical composition. Fiber is a natural cleanser for our intestines. Cabbage is also the carrier of chemical products that inhibit tumor growth and protect cells from free radicals.
Colon cancer is not the only cancer affected by cabbage. Continue Reading This Post »
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Tags: cabbage and sulfur, cabbage anti-oxidants, cabbage good against cancer, cabbage reduces cancer, how to cook cabbage, how to prevent flatulence
